10:00 AMRAP:
30 Double Unders
15 Power Snatches, 45 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 45 lbs
August 19, 2013 7:13 AM
3 rounds + 4 Double Unders | Not Rx'd
130th WOD
Result
Result
3 rounds + 4 Double Unders | Not Rx'dNotes
Half the double-unders were singles. Weight was 45; rx would be 55.
Notes
Half the double-unders were singles. Weight was 45; rx would be 55.
Stats
WOD Count
130th
Level
-
Training Days
75 (2024)
History
3
Stats
WOD Count
130th
Level
-
Training Days
75 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,543 Reps (+94)Milestone 2,000
Double Under
1,518 Reps (+94)Milestone 400
Snatch
356 Reps (+45)Milestone 150
Power Snatch
125 Reps (+45)History (3)
History (3)
