AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

20:00 AMRAP:
Row, 250 m
7 Toes-to-bars
14 Walking Lunges

20:00 AMRAP:
Row, 250 m
7 Toes-to-bars
14 Walking Lunges

Result

10 rounds + 250 m + 5 Toes-to-bars | Not Rx'd

Result

10 rounds + 250 m + 5 Toes-to-bars | Not Rx'd

Community

Community


Stats

WOD Count

1880th

Level

-

Avg Power Output

136.5 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

1880th

Level

-

Avg Power Output

136.5 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 550,000

Row

549,092 Meters (+2,750)

Milestone 2,000

Toes-to-Bar

1,592 Reps (+75)

Milestone 7,500

Lunge

7,383 Reps (+140)

History (1)

History (1)

0 Comments

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