20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
Result
Result
7 rounds + 100 m | Rx'dStats
WOD Count
941st
Level
70
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
941st
Level
70
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
237,273 Meters (+1,500)Milestone 500
Toes-to-Bar
466 Reps (+49)Milestone 4,800
Lunge
4,746 Reps (+98)History (1)
History (1)