btwb

Mo Sadlowski Mo Sadlowski

07-10-2019 11:32 AM

AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

20:00 AMRAP:
Run, 200 m
7 AbMat Sit-ups
14 Walking Lunges

Result

9 rounds + 200 m + 4 AbMat Sit-ups | Not Rx'd

Result

9 rounds + 200 m + 4 AbMat Sit-ups | Not Rx'd

Community

Stats

WOD Count

1874th

Level

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

77 (2024)

History

Stats

WOD Count

1874th

Level

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

77 (2024)

History

Achievements

Milestone Reached

Run

370,000 Meters

Milestone Reached

Lunge

6,300 Reps

Movement Progress

Milestone 390,000

Run

371,168 Meters (+2,000)

Milestone 19,000

Sit-up

18,622 Reps (+67)

Milestone 6,600

Lunge

6,345 Reps (+126)

History (1)

AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

20:00 AMRAP:
Run, 200 m
7 AbMat Sit-ups
14 Walking Lunges

Result

9 rounds + 200 m + 4 AbMat Sit-ups | Not Rx'd 9 rounds + 200 m + 4 AbMat Sit-ups | Not Rx'd

1874th WOD 1874th WOD

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