21-15-9-12-9-6-3 reps of:
Handstand Push-up
Pull-up
21-15-9-12-9-6-3 reps of:
Handstand Push-up
Pull-up
July 10, 2019 8:10 AM
16 mins 50 secs | Not Rx'd
200th WOD
Result
Result
16 mins 50 secs | Not Rx'dStats
WOD Count
200th
Level
-
Avg Power Output
31.6 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
200th
Level
-
Avg Power Output
31.6 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,459 Reps (+75)Milestone 600
Handstand Push-up
468 Reps (+75)History (1)
History (1)
