12:00 AMRAP:
12 Sumo Deadlift High-pulls, 55 lbs
10 Chest-to-bar Pull-ups
8 Burpees
12:00 AMRAP:
12 Sumo Deadlift High-pulls, 55 lbs
10 Chest-to-bar Pull-ups
8 Burpees
July 12, 2019 12:37 PM
5 rounds | 150 reps | Not Rx'd
1584th WOD
Result
Result
5 rounds | 150 reps | Not Rx'dStats
WOD Count
1584th
Level
-
Training Days
75 (2024)
History
1
Stats
WOD Count
1584th
Level
-
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
2,150 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,438 Reps (+40)Milestone 17,000
Pull-up
16,929 Reps (+50)Milestone 2,250
Sumo Deadlift High Pull
2,177 Reps (+60)History (1)
History (1)
