3 rounds of:
4 Box Push-ups
8 Kettlebell Swings, 35 lbs
12 AbMat Sit-ups
3 rounds of:
4 Box Push-ups
8 Kettlebell Swings, 35 lbs
12 AbMat Sit-ups
July 12, 2019 10:41 PM
2 mins 43 secs | Not Rx'd
1875th WOD
Result
Result
2 mins 43 secs | Not Rx'dStats
WOD Count
1875th
Level
-
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
1875th
Level
-
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,000
Sit-up
18,658 Reps (+36)Milestone 9,500
Kettlebell Swing
9,281 Reps (+24)History (1)
History (1)
