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Andrea Moffat Andrea Moffat

07-15-2019 9:57 AM

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FT: 400 m and Air Squats FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Result

3 mins 10 secs | Rx'd

Result

3 mins 10 secs | Rx'd

Community

Stats

WOD Count

2113th

Level

73

Avg Power Output

113.5 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

2113th

Level

73

Avg Power Output

113.5 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Movement Progress

Milestone 490,000

Run

483,716 Meters (+400)

Milestone 9,000

Air Squat

8,768 Reps (+50)

Milestone 35,000

Squat

33,443 Reps (+50)

History (1)

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Result

3 mins 10 secs | Rx'd 3 mins 10 secs | Rx'd

Level 73 Level 73 2113th WOD 2113th WOD

1 / 1

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