Run, 800 m
10 Shoulder Press, 45 lbs
Run, 400 m
20 Push Press, 45 lbs
Run, 200 m
30 Push Jerks, 45 lbs
Run, 800 m
10 Shoulder Press, 45 lbs
Run, 400 m
20 Push Press, 45 lbs
Run, 200 m
30 Push Jerks, 45 lbs
July 15, 2019 9:06 PM
16 mins 8 secs | Not Rx'd
161st WOD
Result
Result
16 mins 8 secs | Not Rx'dStats
WOD Count
161st
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
161st
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Jerk
295 Reps (+30)Milestone 700
Push Press
560 Reps (+20)Milestone 30,000
Run
25,310 Meters (+1,400)Milestone 500
Shoulder Press
344 Reps (+10)Milestone 1,250
Shoulder-to-Overhead
1,199 Reps (+60)History (1)
History (1)
