Run, 800 m
10 Kettlebell Deadlifts
Run, 400 m
20 AbMat Sit-ups
Run, 200 m
30 Push-ups, 95 lbs
Run, 800 m
10 Kettlebell Deadlifts
Run, 400 m
20 AbMat Sit-ups
Run, 200 m
30 Push-ups, 95 lbs
July 15, 2019 4:11 AM
10 mins 7 secs | Not Rx'd
2036th WOD
Result
Result
10 mins 7 secs | Not Rx'dStats
WOD Count
2036th
Level
-
Avg Power Output
≈ 93.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
2036th
Level
-
Avg Power Output
≈ 93.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450,000
Run
438,205 Meters (+1,400)Milestone 8,750
Push-up
8,652 Reps (+30)Milestone 21,500
Sit-up
21,376 Reps (+20)Milestone 4,200
Deadlift
3,987 Reps (+10)History (1)
History (1)
