Run, 800 m
10 Strict Chest-to-bar Pull-ups
Run, 400 m
15 Chest-to-bar Pull-ups
Run, 200 m
20 Chest-to-bar Pull-ups
Run, 800 m
10 Strict Chest-to-bar Pull-ups
Run, 400 m
15 Chest-to-bar Pull-ups
Run, 200 m
20 Chest-to-bar Pull-ups
Result
Result
13 mins 25 secs | Not Rx'dStats
WOD Count
1898th
Level
-
Avg Power Output
≈ 69.5 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1898th
Level
-
Avg Power Output
≈ 69.5 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450,000
Run
436,438 Meters (+1,400)Milestone 8,500
Pull-up
8,426 Reps (+45)History (1)
History (1)