Daniel O'Brien Daniel O'Brien

07-17-2019 3:40 PM

07-17-2019 3:40 PM


Dumbbell Bench Press 3x12 Dumbbell Bench Press 3x12

Sets


12 Dumbbell Bench Press | 55 lbs

Level 37


12 Dumbbell Bench Press | 55 lbs

Level 37


12 Dumbbell Bench Press | 55 lbs

Level 37


Sets


12 Dumbbell Bench Press | 55 lbs

Level 37


12 Dumbbell Bench Press | 55 lbs

Level 37


12 Dumbbell Bench Press | 55 lbs

Level 37


Result

1980 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

1980 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

3454th

Level

55

Work Performed

7,755 ft*lbs

Training Days

53 (2024)

History

1

Dumbbell Bench Press PR

12 @ 55 lbs 💣

Stats

WOD Count

3454th

Level

55

Work Performed

7,755 ft*lbs

Training Days

53 (2024)

History

1

Dumbbell Bench Press PR

12 @ 55 lbs 💣


Movement Progress

Movement Progress

Milestone 3,600

Bench Press

3,541 Reps (+36)

History (1)

History (1)

0 Comments

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