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Angie Welch Angie Welch

07-17-2019 3:58 AM

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21-15-9: Deadlifts and Toes-to-bars 21-15-9: Deadlifts and Toes-to-bars

21-15-9 reps of:
Deadlift, 105 lbs
Toes-to-bar

Result

8 mins 46 secs | Not Rx'd

Result

8 mins 46 secs | Not Rx'd

Community

Stats

WOD Count

949th

Level

-

Avg Power Output

31.3 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

949th

Level

-

Avg Power Output

31.3 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Achievements

Milestone Reached

Toes-to-Bar

500 Reps

Movement Progress

Milestone 1,000

Toes-to-Bar

511 Reps (+45)

Milestone 1,800

Deadlift

1,589 Reps (+45)

History (1)

21-15-9: Deadlifts and Toes-to-bars

21-15-9 reps of:
Deadlift, 105 lbs
Toes-to-bar

Result

8 mins 46 secs | Not Rx'd 8 mins 46 secs | Not Rx'd

949th WOD 949th WOD

1 / 1

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