Run, 800 m
20 Cleans, 75 lbs
20 Push-ups
0 Runs, 600 m
15 Cleans, 75 lbs
Run, 400 m
10 Cleans, 75 lbs
10 Push-ups
Run, 200 m
5 Cleans, 75 lbs
5 Push-ups
Run, 800 m
20 Cleans, 75 lbs
20 Push-ups
0 Runs, 600 m
15 Cleans, 75 lbs
Run, 400 m
10 Cleans, 75 lbs
10 Push-ups
Run, 200 m
5 Cleans, 75 lbs
5 Push-ups
Result
Result
23 mins 15 secs | Not Rx'dStats
WOD Count
1008th
Level
-
Avg Power Output
68.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1008th
Level
-
Avg Power Output
68.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
209,275 Meters (+1,400)Milestone 6,750
Push-up
6,551 Reps (+35)Milestone 3,750
Clean
3,458 Reps (+50)History (1)
History (1)