Every 1 min for 7 mins:
3 Power Cleans, 125 lbs
3 Front Squats, 125 lbs
3 Push Jerks, 125 lbs
Every 1 min for 7 mins:
3 Power Cleans, 125 lbs
3 Front Squats, 125 lbs
3 Push Jerks, 125 lbs
Result
Result
7.0 rounds | Not Rx'dNotes
De 145 a 125 lbs Estuvo bueno hasta la ronda 2.
Notes
De 145 a 125 lbs Estuvo bueno hasta la ronda 2.
Stats
WOD Count
1937th
Level
-
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
1937th
Level
-
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,239 Reps (+21)Milestone 2,100
Front Squat
2,047 Reps (+21)Milestone 3,300
Jerk
3,209 Reps (+21)Milestone 3,000
Power Clean
2,782 Reps (+21)Milestone 5,750
Shoulder-to-Overhead
5,636 Reps (+21)Milestone 27,500
Squat
25,854 Reps (+21)History (1)
History (1)