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Noel Loban Noel Loban

07-19-2019 10:38 PM

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3 RFT: Burpees and Walking Lunges 3 RFT: Burpees and Walking Lunges

3 rounds of:
7 Burpees
15 Walking Lunges

Result

2 mins 18 secs | Rx'd

Result

2 mins 18 secs | Rx'd

Community

Stats

WOD Count

373rd

Level

-

Avg Power Output

231.2 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

373rd

Level

-

Avg Power Output

231.2 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Movement Progress

Milestone 2,000

Burpee

1,957 Reps (+21)

Milestone 1,800

Lunge

1,705 Reps (+45)

History (1)

3 RFT: Burpees and Walking Lunges

3 rounds of:
7 Burpees
15 Walking Lunges

Result

2 mins 18 secs | Rx'd 2 mins 18 secs | Rx'd

373rd WOD 373rd WOD

1 / 1

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