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07-22-2019 4:02 PM

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Pull-up (rings - false grip)s : 4x3 Pull-up (rings - false grip)s : 4x3

Sets
3 Pull-up (rings - false grip)s
3 Pull-up (rings - false grip)s
3 Pull-up (rings - false grip)s
3 Pull-up (rings - false grip)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

530th

Level

-

Training Days

69 (2024)

History

1

Stats

WOD Count

530th

Level

-

Training Days

69 (2024)

History

1

Movement Progress

Milestone 3,000

Pull-up

2,602 Reps (+12)

History (1)

Pull-up (rings - false grip)s : 4x3

Sets
3 Pull-up (rings - false grip)s
3 Pull-up (rings - false grip)s
3 Pull-up (rings - false grip)s
3 Pull-up (rings - false grip)s

Result

Completed | Rx'd Completed | Rx'd

530th WOD 530th WOD

1 / 1

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