Emily Thacker Emily Thacker

07-24-2019 1:51 PM

07-24-2019 1:51 PM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 55 lbs

Level 4


2 Front Squats | 55 lbs

Level 4


2 Front Squats | 55 lbs

Level 4


2 Front Squats | 60 lbs

Level 4


2 Front Squats | 65 lbs

Level 6


Sets


2 Front Squats | 55 lbs

Level 4


2 Front Squats | 55 lbs

Level 4


2 Front Squats | 55 lbs

Level 4


2 Front Squats | 60 lbs

Level 4


2 Front Squats | 65 lbs

Level 6


Result

580 lbs | 55 lbs, 55 lbs, 55 lbs, 60 lbs, and 65 lbs | Rx'd 90 lbs

Result

580 lbs | 55 lbs, 55 lbs, 55 lbs, 60 lbs, and 65 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

33rd

Level

-

Work Performed

2,355 ft*lbs

Training Days

11 (2024)

History

2

Workout

Personal Record

Front Squat PR

2 @ 65 lbs 💣

Stats

WOD Count

33rd

Level

17

Work Performed

2,355 ft*lbs

Training Days

11 (2024)

History

2

Workout

Personal Record

Front Squat PR

2 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Squat

526 Reps (+10)

Milestone 100

Front Squat

80 Reps (+10)

History (2)

History (2)

0 Comments

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