Matt Lord Matt Lord

08-31-2013 11:29 AM

08-31-2013 11:29 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 17 secs | Rx'd

Result

19 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

53rd

Level

73

Avg Power Output

106.5 (ft*lbs)/sec

Training Days

29 (2024)

History

3

Stats

WOD Count

53rd

Level

73

Avg Power Output

106.5 (ft*lbs)/sec

Training Days

29 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Sit-up

300 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

530 Reps (+100)

Milestone 750

Push-up

535 Reps (+100)

Milestone 500

Sit-up

350 Reps (+100)

Milestone 1,000

Air Squat

505 Reps (+100)

Milestone 1,500

Squat

1,351 Reps (+100)

History (3)

History (3)

0 Comments

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