Lisa Madden Lisa Madden

07-24-2019 6:31 PM

07-24-2019 6:31 PM


Every 1 min for 8 mins: Snatch Every 1 min for 8 mins: Snatch

Sets


1 Snatch | 55 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 65 lbs

Level 26


1 Snatch | 65 lbs

Level 26


1 Snatch | 65 lbs

Level 26


Sets


1 Snatch | 55 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 65 lbs

Level 26


1 Snatch | 65 lbs

Level 26


1 Snatch | 65 lbs

Level 26


Result

470 lbs | Rx'd -90 lbs

Result

470 lbs | Rx'd -90 lbs

Notes

Just working on form.

Notes

Just working on form.

Community

Community


Stats

WOD Count

2206th

Level

-

Avg Power Output

9.5 (ft*lbs)/sec (-1.0)

Training Days

92 (2024)

History

2

Stats

WOD Count

2206th

Level

28

Avg Power Output

9.5 (ft*lbs)/sec (-1.0)

Training Days

92 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,734 Reps (+8)

History (2)

History (2)

0 Comments

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