btwb

Erick Rozas Erick Rozas

07-24-2019 7:59 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 12 secs | Not Rx'd

Result

23 mins 12 secs | Not Rx'd

Notes

14 lbs

Notes

14 lbs

Community

Stats

WOD Count

18th

Level

Training Days

6 (2024)

History

Stats

WOD Count

18th

Level

Training Days

6 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

10,000 Meters

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Milestone 15,000

Run

10,203 Meters (+2,000)

Milestone 500

Box Jump

375 Reps (+150)

Milestone 750

Squat

444 Reps (+150)

Milestone 500

Wall Ball

300 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 12 secs | Not Rx'd 23 mins 12 secs | Not Rx'd

18th WOD 18th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

22 mins 51 secs | Rx'd 22 mins 51 secs | Rx'd ⚡21 secs | Rx'd ⚡21 secs | Rx'd

Level 94 Level 94 24th WOD 24th WOD

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