btwb

Erick Rozas Erick Rozas

08-02-2019 12:49 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

22 mins 51 secs | Rx'd ⚡ 21 secs | Rx'd

Result

22 mins 51 secs | Rx'd ⚡ 21 secs | Rx'd

Community

Stats

WOD Count

24th

Level

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

24th

Level

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

24:00

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Squat

750 Reps

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Milestone 15,000

Run

12,203 Meters (+2,000)

Milestone 750

Box Jump

600 Reps (+150)

Milestone 1,500

Squat

774 Reps (+150)

Milestone 1,000

Wall Ball

525 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 12 secs | Not Rx'd 23 mins 12 secs | Not Rx'd

18th WOD 18th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

22 mins 51 secs | Rx'd 22 mins 51 secs | Rx'd ⚡21 secs | Rx'd ⚡21 secs | Rx'd

Level 94 Level 94 24th WOD 24th WOD

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