3 rounds of:
Run, 400 m
15 Deadlifts, 185 lbs
21 Ring Rows
3 rounds of:
Run, 400 m
15 Deadlifts, 185 lbs
21 Ring Rows
July 25, 2019 3:22 AM
17 mins 35 secs | Not Rx'd
36th WOD
Result
Result
17 mins 35 secs | Not Rx'dStats
WOD Count
36th
Level
-
Avg Power Output
≈ 56.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
36th
Level
-
Avg Power Output
≈ 56.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
100 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
18,403 Meters (+1,200)Milestone 150
Ring Row
148 Reps (+63)Milestone 200
Deadlift
188 Reps (+45)History (1)
History (1)
