7 rounds, each round for time, of:
25 Air Squats
15 Burpees
Resting 2 mins between each round.
7 rounds, each round for time, of:
25 Air Squats
15 Burpees
Resting 2 mins between each round.
July 26, 2019 9:21 AM
8 mins 1 sec | (1 min 9 secs), (1 min 6 secs), (1 min 5 secs), (1 min 12 secs), (1 min 7 secs), (1 min 10 secs), and (1 min 12 secs) | Rx'd
Level 60
915th WOD
Result
Result
8 mins 1 sec | (1 min 9 secs), (1 min 6 secs), (1 min 5 secs), (1 min 12 secs), (1 min 7 secs), (1 min 10 secs), and (1 min 12 secs) | Rx'dStats
WOD Count
915th
Level
60
Avg Power Output
220.0 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
915th
Level
60
Avg Power Output
220.0 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,500
Burpee
13,259 Reps (+105)Milestone 10,500
Air Squat
10,413 Reps (+175)Milestone 22,500
Squat
22,069 Reps (+175)History (1)
History (1)
