Steve Lampl Steve Lampl

07-21-2010 11:24 PM

07-21-2010 11:24 PM

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Rest Day Rest Day

Rests

Rests

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Hamstring Rehab work; 1.5 miles walk (jogged about 400m) wearing 50# vest. 3 X 25 X 85# dead lifts

Notes

Hamstring Rehab work; 1.5 miles walk (jogged about 400m) wearing 50# vest. 3 X 25 X 85# dead lifts

Community

Community

Stats

WOD Count

53rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

44 (2024)

History

18

Stats

WOD Count

53rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

44 (2024)

History

18

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Lampl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Lampl. start your free trial