Steve Lampl Steve Lampl

07-30-2010 11:51 AM

07-30-2010 11:51 AM

Follow
Rest Day Rest Day

Rests

Rests

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Rest day with PT exercises / stretches. Lots of DOMS in glutes from this work!

Notes

Rest day with PT exercises / stretches. Lots of DOMS in glutes from this work!

Community

Community

Stats

WOD Count

61st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

18

Stats

WOD Count

61st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

18

History (18)

History (18)

1 / 18
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Lampl. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Lampl.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Lampl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Lampl. start your free trial