Gianni S Gianni S

07-30-2019 4:24 AM

07-30-2019 4:24 AM


FT: Clean & Jerks FT: Clean & Jerks

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

6 mins 30 secs | Not Rx'd 1 min 6 secs

Result

6 mins 30 secs | Not Rx'd 1 min 6 secs

Notes

95 lbs (10 más q el anterior) la muñeca no molesto nada!

Notes

95 lbs (10 más q el anterior) la muñeca no molesto nada!

Community

Community


Stats

WOD Count

1319th

Level

-

Avg Power Output

76.0 (ft*lbs)/sec (-15.8)

Training Days

141 (2024)

History

2

Stats

WOD Count

1319th

Level

-

Avg Power Output

76.0 (ft*lbs)/sec (-15.8)

Training Days

141 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,796 Reps (+30)

Milestone 1,500

Clean & Jerk

1,408 Reps (+30)

Milestone 5,250

Shoulder-to-Overhead

5,104 Reps (+30)

Milestone 2,300

Jerk

2,267 Reps (+30)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial