Rob Moran Rob Moran

07-31-2019 3:27 PM

07-31-2019 3:27 PM


Push Jerk : 1-1-1-1-1 Push Jerk : 1-1-1-1-1

Sets


1 Push Jerk | 135 lbs

Level 17


1 Push Jerk | 145 lbs

Level 22


1 Push Jerk | 155 lbs

Level 29


1 Push Jerk | 165 lbs

Level 36


1 Push Jerk | 175 lbs

Level 43


Sets


1 Push Jerk | 135 lbs

Level 17


1 Push Jerk | 145 lbs

Level 22


1 Push Jerk | 155 lbs

Level 29


1 Push Jerk | 165 lbs

Level 36


1 Push Jerk | 175 lbs

Level 43


Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Notes

Definitely some press-outs on the last 2

Notes

Definitely some press-outs on the last 2

Community

Community


Stats

WOD Count

2009th

Level

42

Work Performed

1,496 ft*lbs

Training Days

89 (2024)

History

1

Stats

WOD Count

2009th

Level

42

Work Performed

1,496 ft*lbs

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,977 Reps (+5)

Milestone 1,700

Jerk

1,560 Reps (+5)

History (1)

History (1)

0 Comments

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