10:00 AMRAP:
20 Wall Balls, 20 lbs
10 Toes-to-bars
10:00 AMRAP:
20 Wall Balls, 20 lbs
10 Toes-to-bars
July 30, 2019 12:35 AM
5 rounds + 4 Wall Balls | 154 reps | Rx'd
1011th WOD
Result
Result
5 rounds + 4 Wall Balls | 154 reps | Rx'dStats
WOD Count
1011th
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1011th
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,356 Reps (+50)Milestone 30,000
Squat
27,743 Reps (+104)Milestone 6,000
Wall Ball
5,923 Reps (+104)History (1)
History (1)
