Jacob Wolf Jacob Wolf

09-04-2013 2:16 PM

09-04-2013 2:16 PM


3 RFT: Push-ups and Sit-up (standard)s 3 RFT: Push-ups and Sit-up (standard)s

3 rounds of:
35 Push-ups
35 Sit-up (standard)s

3 rounds of:
35 Push-ups
35 Sit-up (standard)s

Result

15 mins 13 secs | Rx'd

Result

15 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

318th

Level

-

Avg Power Output

75.4 (ft*lbs)/sec

Training Days

146 (2024)

History

2

Stats

WOD Count

318th

Level

-

Avg Power Output

75.4 (ft*lbs)/sec

Training Days

146 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,156 Reps (+105)

Milestone 1,500

Sit-up

1,285 Reps (+105)

History (2)

History (2)

0 Comments

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