Jeremy Salig Jeremy Salig

08-01-2019 7:02 AM

08-01-2019 7:02 AM


Megan Megan

21-15-9 reps of:
Burpee
Kettlebell Swing, 1.5 pood
Double Under

21-15-9 reps of:
Burpee
Kettlebell Swing, 1.5 pood
Double Under

Result

6 mins 55 secs | Rx'd

Result

6 mins 55 secs | Rx'd

Notes

Meh. Struggle unders on the 15 and 21. Ridiculous

Notes

Meh. Struggle unders on the 15 and 21. Ridiculous

Community

Community


Stats

WOD Count

673rd

Level

40

Avg Power Output

139.6 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

673rd

Level

40

Avg Power Output

139.6 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,970 Reps (+45)

Milestone 7,000

Jump Rope

5,745 Reps (+45)

Milestone 6,000

Double Under

5,078 Reps (+45)

Milestone 2,750

Kettlebell Swing

2,507 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial