5 rounds of:
10 Handstand Push-ups
Run, 400 m
5 rounds of:
10 Handstand Push-ups
Run, 400 m
Result
Result
11 mins 45 secs | Rx'dStats
WOD Count
764th
Level
87
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
764th
Level
87
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
246,074 Meters (+2,000)Milestone 1,650
Handstand Push-up
1,642 Reps (+50)History (1)
History (1)