Gianni S Gianni S

08-03-2019 8:41 AM

08-03-2019 8:41 AM


Row 10 km TT Row 10 km TT

Intervals
Row, 6 km | 31:12

Intervals
Row, 6 km | 31:12

Result

31 mins 12 secs | Not Rx'd 20 mins 53 secs | Not Rx'd

Result

31 mins 12 secs | Not Rx'd 20 mins 53 secs | Not Rx'd

Notes

En total 6.5 km Con Cami y Coni. Reme 500 mts en todos los intervalos manteniendo entre 2.05 y 2.20 A los 3 km Cami subió a 500 mts Reme 3 km en total

Notes

En total 6.5 km Con Cami y Coni. Reme 500 mts en todos los intervalos manteniendo entre 2.05 y 2.20 A los 3 km Cami subió a 500 mts Reme 3 km en total

Community

Community


Stats

WOD Count

1337th

Level

-

Avg Power Output

68.0 (ft*lbs)/sec (+0.3)

Training Days

144 (2024)

History

2

Stats

WOD Count

1337th

Level

-

Avg Power Output

68.0 (ft*lbs)/sec (+0.3)

Training Days

144 (2024)

History

2


Achievements

Achievements

Milestone Reached

Row

320,000 Meters

Movement Progress

Movement Progress

Milestone 330,000

Row

323,020 Meters (+6,000)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial