5 rounds of:
Run, 400 m
30 Push-ups
20 Toes-to-bars
5 rounds of:
Run, 400 m
30 Push-ups
20 Toes-to-bars
August 6, 2019 9:54 PM
21 mins 24 secs | Rx'd
Level 99
188th WOD
Result
Result
21 mins 24 secs | Rx'dStats
WOD Count
188th
Level
99
Avg Power Output
82.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
188th
Level
99
Avg Power Output
82.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
19,609 Meters (+2,000)Milestone 250
Push-up
150 Reps (+150)Milestone 1,000
Toes-to-Bar
750 Reps (+100)History (1)
History (1)
