5 rounds of:
10 Thrusters, 95 lbs
12 Chest-to-bar Pull-ups
12 Push-ups
5 rounds of:
10 Thrusters, 95 lbs
12 Chest-to-bar Pull-ups
12 Push-ups
August 6, 2019 4:03 AM
15 mins 51 secs | Not Rx'd
438th WOD
Result
Result
15 mins 51 secs | Not Rx'dNotes
T's 95 lb. Rmu: 12 c2b + 12 push-ups
Notes
T's 95 lb. Rmu: 12 c2b + 12 push-ups
Stats
WOD Count
438th
Level
-
Training Days
127 (2024)
History
1
Stats
WOD Count
438th
Level
-
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,722 Reps (+60)Milestone 5,250
Push-up
5,054 Reps (+60)Milestone 12,500
Squat
10,721 Reps (+50)Milestone 1,750
Thruster
1,567 Reps (+50)History (1)
History (1)
