9:00 AMRAP:
5 Handstand Push-ups
7 Box Jumps, 20 in
9 Russian Kettlebell Swings, 55 lbs
9:00 AMRAP:
5 Handstand Push-ups
7 Box Jumps, 20 in
9 Russian Kettlebell Swings, 55 lbs
August 7, 2019 9:30 PM
8 rounds + 5 Handstand Push-ups | 173 reps | Rx'd
2575th WOD
Result
Result
8 rounds + 5 Handstand Push-ups | 173 reps | Rx'dStats
WOD Count
2575th
Level
-
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
2575th
Level
-
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,800 Reps
Movement Progress
Movement Progress
Milestone 10,750
Box Jump
10,519 Reps (+56)Milestone 1,950
Handstand Push-up
1,821 Reps (+45)Milestone 12,250
Kettlebell Swing
12,238 Reps (+72)History (1)
History (1)
