15:00 AMRAP:
30 Double Unders
20 Box Jumps, 24 in
10 Knees-to-elbows
15:00 AMRAP:
30 Double Unders
20 Box Jumps, 24 in
10 Knees-to-elbows
August 7, 2019 4:33 PM
5 rounds + 30 Double Unders | 330 reps | Rx'd
267th WOD
Result
Result
5 rounds + 30 Double Unders | 330 reps | Rx'dStats
WOD Count
267th
Level
-
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
267th
Level
-
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Box Jump
1,750 Reps
Milestone Reached
Knees-to-Elbows
250 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,045 Reps (+180)Milestone 6,000
Double Under
5,045 Reps (+180)Milestone 2,250
Box Jump
1,762 Reps (+100)Milestone 300
Knees-to-Elbows
260 Reps (+50)History (1)
History (1)
