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09-06-2013 12:47 PM

09-06-2013 12:47 PM

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Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 3:19

Interval
Run, 800 m | 3:19

Result

3 mins 19 secs | Rx'd ⚡ 19 secs

Result

3 mins 19 secs | Rx'd ⚡ 19 secs

Community

Community

Stats

WOD Count

182nd

Level

84

Avg Power Output

134.2 (ft*lbs)/sec (+32.1)

Training Days

96 (2024)

History

14

Workout

Personal Record ⚡

Stats

WOD Count

182nd

Level

84

Avg Power Output

134.2 (ft*lbs)/sec (+32.1)

Training Days

96 (2024)

History

14

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Run

30,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Run

30,269 Meters (+800)

History (14)

History (14)

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:38

Interval
Run, 800 m | 3:38

Result

3 mins 38 secs | Rx'd 3 mins 38 secs | Rx'd

Level 71 Level 71 49th WOD 49th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:19

Interval
Run, 800 m | 3:19

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd ⚡19 secs ⚡19 secs

Level 84 Level 84 182nd WOD 182nd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:20

Interval
Run, 800 m | 3:20

Result

3 mins 20 secs | Rx'd 3 mins 20 secs | Rx'd 1 sec 1 sec

Level 84 Level 84 296th WOD 296th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:29

Intervals
Run, 800 m | 3:29

Result

3 mins 29 secs | Rx'd 3 mins 29 secs | Rx'd 9 secs 9 secs

Level 78 Level 78 568th WOD 568th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:25

Intervals
Run, 800 m | 3:25

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 4 secs 4 secs

Level 81 Level 81 670th WOD 670th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:25

Intervals
Run, 800 m | 3:25

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 0 secs 0 secs

Level 81 Level 81 783rd WOD 783rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:21

Intervals
Run, 800 m | 3:21

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd 4 secs 4 secs

Level 83 Level 83 829th WOD 829th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:33

Intervals
Run, 800 m | 3:33

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 12 secs 12 secs

Level 75 Level 75 1114th WOD 1114th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:26

Intervals
Run, 800 m | 3:26

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 7 secs 7 secs

Level 80 Level 80 1151st WOD 1151st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:37

Intervals
Run, 800 m | 3:37

Result

3 mins 37 secs | Rx'd 3 mins 37 secs | Rx'd 11 secs 11 secs

Level 72 Level 72 1191st WOD 1191st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:05

Intervals
Run, 800 m | 4:05

Result

4 mins 5 secs | Rx'd 4 mins 5 secs | Rx'd 39 secs 39 secs

Level 53 Level 53 1192nd WOD 1192nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:54

Intervals
Run, 800 m | 3:54

Result

3 mins 54 secs | Rx'd 3 mins 54 secs | Rx'd 11 secs 11 secs

Level 60 Level 60 1222nd WOD 1222nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:27

Intervals
Run, 800 m | 3:27

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd 27 secs 27 secs

Level 79 Level 79 1290th WOD 1290th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:54

Intervals
Run, 800 m | 3:54

Result

3 mins 54 secs | Rx'd 3 mins 54 secs | Rx'd 27 secs 27 secs

Level 60 Level 60 1475th WOD 1475th WOD

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