Amanda French Amanda French

08-07-2019 3:47 PM

08-07-2019 3:47 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 20 kg

Level 10


5 Shoulder Press | 25 kg

Level 23


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


Sets


5 Shoulder Press | 20 kg

Level 10


5 Shoulder Press | 25 kg

Level 23


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


5 Shoulder Press | 30 kg

Level 48


Result

675 kg | 20 kg, 25 kg, 30 kg, 30 kg, and 30 kg | Rx'd

Result

675 kg | 20 kg, 25 kg, 30 kg, 30 kg, and 30 kg | Rx'd

Community

Community


Stats

WOD Count

724th

Level

54

Work Performed

2,586 ft*lbs

Training Days

86 (2024)

History

1

Stats

WOD Count

724th

Level

54

Work Performed

2,586 ft*lbs

Training Days

86 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,878 Reps (+25)

Milestone 500

Shoulder Press

339 Reps (+25)

History (1)

History (1)

0 Comments

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