3 rounds of:
9 Russian Kettlebell Swings, 35 lbs
30 Double Unders
3 rounds of:
9 Russian Kettlebell Swings, 35 lbs
30 Double Unders
August 12, 2019 5:14 PM
1 min 54 secs | Rx'd
2580th WOD
Result
Result
1 min 54 secs | Rx'dStats
WOD Count
2580th
Level
-
Avg Power Output
88.5 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
2580th
Level
-
Avg Power Output
88.5 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
12,250 Reps
Movement Progress
Movement Progress
Milestone 47,000
Jump Rope
45,770 Reps (+90)Milestone 44,000
Double Under
43,638 Reps (+90)Milestone 12,500
Kettlebell Swing
12,265 Reps (+27)History (1)
History (1)
