50 Strict Pull-ups
100 Push-ups
150 Air Squats
50 Strict Pull-ups
100 Push-ups
150 Air Squats
August 12, 2019 10:45 AM
18 mins 42 secs | Rx'd
Level 54
217th WOD
Result
Result
18 mins 42 secs | Rx'dNotes
Good grief, most pull ups and push-ups in a WOD ever.
Notes
Good grief, most pull ups and push-ups in a WOD ever.
Stats
WOD Count
217th
Level
54
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
217th
Level
54
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
806 Reps (+50)Milestone 1,250
Push-up
1,185 Reps (+100)Milestone 2,500
Air Squat
2,388 Reps (+150)Milestone 5,000
Squat
4,942 Reps (+150)History (1)
History (1)
