50 Strict Pull-ups
100 Push-ups
150 Air Squats
50 Strict Pull-ups
100 Push-ups
150 Air Squats
Result
Result
13 mins 13 secs | Rx'dStats
WOD Count
1740th
Level
85
Avg Power Output
112.4 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1740th
Level
85
Avg Power Output
112.4 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,278 Reps (+50)Milestone 9,250
Push-up
9,111 Reps (+100)Milestone 12,500
Air Squat
12,497 Reps (+150)Milestone 37,500
Squat
37,381 Reps (+150)History (1)
History (1)