Blaine Rucker Blaine Rucker

09-09-2013 7:20 PM

09-09-2013 7:20 PM


Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 3:30

Interval
Run, 800 m | 3:30

Result

3 mins 30 secs | Not Rx'd 18 secs | Not Rx'd

Result

3 mins 30 secs | Not Rx'd 18 secs | Not Rx'd

Notes

sore ankle, went easy

Notes

sore ankle, went easy

Community

Community


Stats

WOD Count

821st

Level

-

Avg Power Output

114.2 (ft*lbs)/sec (-35.2)

Training Days

112 (2024)

History

27

Stats

WOD Count

821st

Level

-

Avg Power Output

114.2 (ft*lbs)/sec (-35.2)

Training Days

112 (2024)

History

27


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 450,000

Run

433,152 Meters (+800)

History (27)

History (27)

1 / 27
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
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