Mark Mullaney Mark Mullaney

09-09-2013 4:41 PM

09-09-2013 4:41 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


Result

1815 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd -90 lbs

Result

1815 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd -90 lbs

Community

Community


Stats

WOD Count

302nd

Level

52

Training Days

71 (2024)

History

6

Stats

WOD Count

302nd

Level

52

Training Days

71 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,438 Reps (+15)

Milestone 700

Overhead Squat

526 Reps (+15)

History (6)

History (6)

1 / 6
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