joaquin ossandon joaquin ossandon

08-13-2019 4:07 PM

08-13-2019 4:07 PM


Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

11 rounds + Handstand Push Up | 331 reps | Rx'd 4.067 rounds

Result

11 rounds + Handstand Push Up | 331 reps | Rx'd 4.067 rounds

Community

Community


Stats

WOD Count

468th

Level

84

Avg Power Output

57.6 (ft*lbs)/sec (+20.0)

Training Days

105 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

468th

Level

84

Avg Power Output

57.6 (ft*lbs)/sec (+20.0)

Training Days

105 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Pull-up

6,500 Reps

Milestone Reached

Pistol

1,150 Reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,627 Reps (+165)

Milestone 1,050

Handstand Push-up

1,040 Reps (+56)

Milestone 1,250

Pistol

1,236 Reps (+110)

History (2)

History (2)

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