Run, 800 m
21 Hang Squat Cleans, 115 lbs
21 Push Jerks, 115 lbs
15 Hang Squat Cleans, 115 lbs
15 Push Jerks, 115 lbs
9 Hang Squat Cleans, 115 lbs
9 Push Jerks, 115 lbs
Run, 800 m
Run, 800 m
21 Hang Squat Cleans, 115 lbs
21 Push Jerks, 115 lbs
15 Hang Squat Cleans, 115 lbs
15 Push Jerks, 115 lbs
9 Hang Squat Cleans, 115 lbs
9 Push Jerks, 115 lbs
Run, 800 m
August 13, 2019 7:03 PM
22 mins | Not Rx'd
442nd WOD
Result
Result
22 mins | Not Rx'dNotes
Hsc 115 lb. Pj 115 lb. Me faltaron los últimos 800 m.
Notes
Hsc 115 lb. Pj 115 lb. Me faltaron los últimos 800 m.
Stats
WOD Count
442nd
Level
-
Training Days
130 (2024)
History
1
Stats
WOD Count
442nd
Level
-
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
156,277 Meters (+1,600)Milestone 2,250
Clean
2,197 Reps (+45)Milestone 600
Squat Clean
506 Reps (+45)Milestone 2,000
Shoulder-to-Overhead
1,891 Reps (+45)Milestone 1,100
Jerk
1,021 Reps (+45)History (1)
History (1)
