3 rounds of:
Row, 500 m
Run, 400 m
3 rounds of:
Row, 500 m
Run, 400 m
August 14, 2019 6:46 AM
14 mins 18 secs | Rx'd
Level 27
317th WOD
Result
Result
14 mins 18 secs | Rx'dStats
WOD Count
317th
Level
-
Avg Power Output
110.2 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
317th
Level
27
Avg Power Output
110.2 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Run
78,668 Meters (+1,200)Milestone 40,000
Row
30,950 Meters (+1,500)History (1)
History (1)
