12:00 AMRAP:
3 Thrusters, 75 lbs
6 Box Jumps, 20 in
Run, 200 m
12:00 AMRAP:
3 Thrusters, 75 lbs
6 Box Jumps, 20 in
Run, 200 m
Result
Result
7 rounds + 3 Thrusters + 6 Box Jumps + 125 m | Rx'dStats
WOD Count
2585th
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
2585th
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
564,057 Meters (+1,525)Milestone 10,750
Box Jump
10,643 Reps (+48)Milestone 45,000
Squat
42,756 Reps (+24)Milestone 5,000
Thruster
4,851 Reps (+24)History (1)
History (1)