Result
Result
9 rounds + 10 Push Press | 280 reps | Not Rx'dNotes
20” Step Ups
Notes
20” Step Ups
Stats
WOD Count
337th
Level
-
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
337th
Level
-
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,143 Reps (+90)Milestone 1,500
Kettlebell Swing
1,431 Reps (+90)Milestone 1,500
Shoulder-to-Overhead
1,286 Reps (+100)Milestone 700
Push Press
567 Reps (+100)History (1)
History (1)