Sets
Strict Dip | 5 reps
Strict Dip | 5 reps
Strict Dip | 5 reps
Strict Dip | 5 reps
Strict Dip | 5 reps
Sets
Strict Dip | 5 reps
Strict Dip | 5 reps
Strict Dip | 5 reps
Strict Dip | 5 reps
Strict Dip | 5 reps
Result
Result
25 reps | Rx'dStats
WOD Count
527th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
195 (2024)
History
1
Stats
WOD Count
527th
Level
23
Work Performed
≈ 0 ft*lbs
Training Days
195 (2024)
History
1
Movement Progress
Movement Progress
Milestone 800
Dip
783 Reps (+25)History (1)
History (1)